Personal Trainer in Hobart

As a strong believer in scientifically based Functional (movements that mimic everyday movements) and Compound Exercises (exercises that use multiple muscle groups) to maximise the time in each training session, Paul will customise the right program for you to achieve your Health and Fitness Goals as quickly as possible. Paul is all about enjoying exercise and partnering with his clients to ensure each training session is productive and beneficial. A comprehensive explanation of the target musc...